Wednesday, February 10, 2016

Wellness Wednesday Tip




Wellness Wednesday Tip; coloring for adults 😁 I'm so hooked; coloring and creative demonstration is an excellent source to reduce stress, enhance and boost moods; its also considered to be a form of active meditation, which of course helps to improve productivity! 

I created this picture with an app, however I'm really looking forward to purchasing my very own adult coloring book, I'll share more as I complete them 😍🎯#getinthezone 

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