Monday, February 29, 2016

Meatless Monday: Caramel Apple Overnight Oats

Meatless Monday recipes by Raw Food Chef YaYa: caramel apple overnight oatmeal smoothie recipe

Ingredients
• ½ cup rolled oats**
• 1 Tbsp. chia seeds
• 1/2 tsp. cinnamon
• 1 medium apple, peeled and cored
• 2 Medjool dates, pitted
• 1 cup unsweetened vanilla almond milk***
• The night before, add all ingredients to the bowl of your blender and give it a stir to ensure that everything is well combined. Cover and place in fridge for at least 3 hours, preferably overnight.
• The next morning, blend until a smooth and creamy consistency is reached, adding more milk if smoothie is too thick. Transfer back to a bowl or glass, add desired toppings, and enjoy! 
#meatlessmonday #onedaydetox 🎯 #getinthezone




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