Sunday, September 7, 2014

This is one self-love principle that seems to be a challenge for women. At times you gotta stop, take the "S" off your chest and find your zen. In a society where many brag about not getting any rest because of the "grustle"(grind and hustle), my dear, you are doing yourself a disservice, as well as your loved ones. Statistics show that a brain and body that does not get adequate rest is equivalent to an intoxicated individual. A woman with a recharged spirit, well rested body and clear mind can take on a city! Take pride in taking care of yourself and having "me time", it's one of the secrets to doing more with less, relieving stress and helping to maintain youthfulness.
Sending lots of love and sunshine your way, make it an amazing day! xoxo The Green Goddess



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